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Life feels weird right now and can be especially difficult for anyone struggling with mental health as feeling disconnected from friends and family can increase symptoms of anxiety and depression. No… (View Post)
@JenlehrLMFT Woo hoo!! Learning to love your body is hard work, but we're in it together. (View Post)
What’s the first thought that pops into your head when you think about your body? If your initial reaction is something negative, you’re not alone. When we think about our bodies, most of us are quic… (View Post)
The season of love has arrived! And this February, it’s all about YOU. Who’s more deserving of a little love than you?! I know, I know, easier said than done. For those of you cringing at the words “… (View Post)
@JenlehrLMFT self-love is an ongoing journey, not a destination. I LOVE inner child work as well! Thanks so much for the additional resources on a more Jungian approach to healing and self-love. Love… (View Post)