7 Days of Self-Care Challenge!
There’s so many factors that contribute to our overall wellness & let's be serious, it can be tough to manage! From taking our vitamins & eating our greens to staying active & practicing mindfulness -sometimes the list seems like it goes on & on. It’s important to have a balanced lifestyle & it’s so much easier to approach these lifestyle habits with a support system.
That's why we're bringing you The 7 Days of Self-Care Challenge! Join the Love Wellness team as we incorporate these daily challenges into our daily routine and let us know how you're doing along the way.
Sunday - Move your body 🧘
Monday - Eat well and drink your water 🥦
Tuesday - Pamper yourself 💅
Wednesday - Detox from negative energy 🔮
Thursday - Catch your ZZZ's 💤
Friday - Get in touch with your creative side 🎨
Saturday - Treat yourself self 🛍️
Need some support? Check in every day and share how your Self-Care Challenge is going...we're here every step of the way!