Beef and Veggie Cauliflower Rice Stir-fry

mollysbestmollysbest Member, Love Wellness Advisor Posts: 26 ✭✭


Ingredients:

  • 1 lb top sirloin, some grocery stores will sell “Stir-fry beef” pre cut for stir-frys 

  • About 5 tablespoons coconut aminos

  • 2 tablespoons toasted sesame oil

  • 1/3 cup olive or coconut oil

  • 4 cups cauliflower rice (if you can’t find it pre-riced, throw cauliflower in a blender or use a cheese grater

  • 1 package of stir-fry veggies, fresh or frozen (if you can’t find a stir-fry mix I used broccoli, red and yellow bell peppers, snap peas, peas, zucchini, carrots and onions) 

  • 1 clove garlic, chopped

  • 3 tbsp ginger, chopped

  • 1 egg

  • 1 tbsp Sriracha (or any hot sauce)

  • 3 tbsp white sesame seeds

Directions:

  1. Place the beef in a bowl with 1 tbsp sesame oil and 1 tbsp coconut aminos

  2. In a wok or large frying pan, heat avocado or olive oil on medium heat. Add the onion, garlic and ginger and cook until fragrant. Add the rest of the veggies, cauliflower rice going in last. Drizzle the rest of the coconut aminos and sesame oil while stirring. Cook until all the vegetables are soft but still crispy and then turn the heat on low

  3. In another pan, heat olive oil or avocado oil on medium high. Add the marinated beef and cook about 2 minutes per side or until browned on the outside and still pink on the inside

  4. Transfer the beef to the wok with the veggies and turn the heat back up to medium-high. Make a hole in the middle of the pan and add the egg. Cook until it is mostly cooked through with a runny center. Sprinkle sesame seeds on top and drizzle the hot sauce to your liking. Turn off the heat and transfer the stir-fry to a bowl, mixing everything together (after snapping a pic, of course!)


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Comments

  • Dr. HortonDr. Horton Love Wellness Advisor Posts: 80 ✭✭✭
    @mollysbest This looks so good.  I will have to try this.  Love a good stir fry because it has protein and veggies with so much flavor all in one bowl!
  • brafterbrafter Member Posts: 5
    I love adding coconut shoots to my stir fry 😋
    This sounds amazing! Thank you for sharing, I am excited to give it a try!
  • nicantonicanto Member Posts: 13
    i always make veggie cauliflower rice stir fry it’s literally one of my favorite meals !
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